Upcoming Events
Experience the profound healing that happens when you give yourself permission to breathe, feel, and reconnect with your authenticity. Community, ceremony, and conscious breathing combined.
Catalyse Change Through Breathwork
Step away from the external noise and remember what's always been within you. Our breakthrough breathwork events create sacred space for deep nervous system healing, connecting you back to your own capacity for regulation, clarity, and intuition. Join our community for transformational experiences that go beyond the everyday.
Transforming Lives, One Integration and Breath at a Time
Discover how our clients have unlocked their inner resources for lasting healing, resilience, and authentic transformation through conscious breathwork and embodiment coaching.
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“A session of Breakthrough Breathwork unlocked emotions I didn’t know I was holding - it’s like I finally took my first real breath.”
- Karen A.
"We often don't have explanations or an understanding of feelings that seemingly arise from within. If this experience resonates with you and you've been looking for a way to process it all, breath work is a great first step. This process is deeply personal and I wouldn't trust my guide if I didn't think they were authentic. Tegan was present and calming, on-side and attentive, a perfect guide."
- Jack I
"Breathwork with Tegan completely exceeded my expectations. Her lived experience and genuine understanding created a connection beyond anything I'd tried before. In our 1:1 session, I felt truly seen, heard, and understood in ways others hadn't achieved. Tegan meets you exactly where you are, without judgement. The Breakthrough Breathwork was a revelation. The sound component added healing layers I didn't know I needed. It felt like an unexpected journey through my inner landscape - both gentle and powerful. I surrendered to the process completely. What sets Tegan apart is her methods don't just provide temporary relief - they teach you to access your own resources for lasting transformation. I'm excited to continue this journey. This isn't therapy - it's coming home to yourself."
- Alicia B
"I thought breathwork was just new-age nonsense. It only took me one session to realise it is one of the most powerful, emotional, enlightening experiences I have had to date. Pair breathwork with a 1:1 coaching session and at 31, I have a new identity, a new narrative, a new perspective on myself and my life."
- Gemma W.
"I went into breathwork with Tegan having no idea what to expect - just an open mind and nothing to lose. From the moment I arrived, Tegan made me feel completely safe and welcome. She gently guided me through both somatic exercises and breathwork with such clarity and compassion. It's been a week since our session, and something inside me has genuinely shifted. When painful emotions surface now, I find myself responding rather than reacting. I pause, I breathe, I view things differently. If you're looking for a new way to meet life's challenges with compassion and curiosity, I wholeheartedly recommend connecting with Tegan. Even if you're sceptical, just bring an open heart - you might be surprised by what unfolds when you give yourself permission to simply feel."
- Melissa C.
“A session of Breakthrough Breathwork unlocked emotions I didn’t know I was holding - it’s like I finally took my first real breath.”
- Karen A.
"We often don't have explanations or an understanding of feelings that seemingly arise from within. If this experience resonates with you and you've been looking for a way to process it all, breath work is a great first step. This process is deeply personal and I wouldn't trust my guide if I didn't think they were authentic. Tegan was present and calming, on-side and attentive, a perfect guide."
- Jack I
"Breathwork with Tegan completely exceeded my expectations. Her lived experience and genuine understanding created a connection beyond anything I'd tried before. In our 1:1 session, I felt truly seen, heard, and understood in ways others hadn't achieved. Tegan meets you exactly where you are, without judgement. The Breakthrough Breathwork was a revelation. The sound component added healing layers I didn't know I needed. It felt like an unexpected journey through my inner landscape - both gentle and powerful. I surrendered to the process completely. What sets Tegan apart is her methods don't just provide temporary relief - they teach you to access your own resources for lasting transformation. I'm excited to continue this journey. This isn't therapy - it's coming home to yourself."
- Alicia B
"I thought breathwork was just new-age nonsense. It only took me one session to realise it is one of the most powerful, emotional, enlightening experiences I have had to date. Pair breathwork with a 1:1 coaching session and at 31, I have a new identity, a new narrative, a new perspective on myself and my life."
- Gemma W.
"I went into breathwork with Tegan having no idea what to expect - just an open mind and nothing to lose. From the moment I arrived, Tegan made me feel completely safe and welcome. She gently guided me through both somatic exercises and breathwork with such clarity and compassion. It's been a week since our session, and something inside me has genuinely shifted. When painful emotions surface now, I find myself responding rather than reacting. I pause, I breathe, I view things differently. If you're looking for a new way to meet life's challenges with compassion and curiosity, I wholeheartedly recommend connecting with Tegan. Even if you're sceptical, just bring an open heart - you might be surprised by what unfolds when you give yourself permission to simply feel."
- Melissa C.
“A session of Breakthrough Breathwork unlocked emotions I didn’t know I was holding - it’s like I finally took my first real breath.”
- Karen A.
"We often don't have explanations or an understanding of feelings that seemingly arise from within. If this experience resonates with you and you've been looking for a way to process it all, breath work is a great first step. This process is deeply personal and I wouldn't trust my guide if I didn't think they were authentic. Tegan was present and calming, on-side and attentive, a perfect guide."
- Jack I
"Breathwork with Tegan completely exceeded my expectations. Her lived experience and genuine understanding created a connection beyond anything I'd tried before. In our 1:1 session, I felt truly seen, heard, and understood in ways others hadn't achieved. Tegan meets you exactly where you are, without judgement. The Breakthrough Breathwork was a revelation. The sound component added healing layers I didn't know I needed. It felt like an unexpected journey through my inner landscape - both gentle and powerful. I surrendered to the process completely. What sets Tegan apart is her methods don't just provide temporary relief - they teach you to access your own resources for lasting transformation. I'm excited to continue this journey. This isn't therapy - it's coming home to yourself."
- Alicia B
"I thought breathwork was just new-age nonsense. It only took me one session to realise it is one of the most powerful, emotional, enlightening experiences I have had to date. Pair breathwork with a 1:1 coaching session and at 31, I have a new identity, a new narrative, a new perspective on myself and my life."
- Gemma W.
"I went into breathwork with Tegan having no idea what to expect - just an open mind and nothing to lose. From the moment I arrived, Tegan made me feel completely safe and welcome. She gently guided me through both somatic exercises and breathwork with such clarity and compassion. It's been a week since our session, and something inside me has genuinely shifted. When painful emotions surface now, I find myself responding rather than reacting. I pause, I breathe, I view things differently. If you're looking for a new way to meet life's challenges with compassion and curiosity, I wholeheartedly recommend connecting with Tegan. Even if you're sceptical, just bring an open heart - you might be surprised by what unfolds when you give yourself permission to simply feel."
- Melissa C.