Tegan Hunt Consulting | Coaching | Breathwork

Staff can't perform dysregulated. In just one session, they'll reset their nervous system, regain focus, and re-engage with their work

Corporate Breathwork Reset

From burnout to clarity in 60 minutes
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Your people are your system

Policies, training, and strategies fail if the people inside the system are burnt out. A dysregulated nervous system can’t focus, can’t think clearly, and can’t collaborate.

When staff regulate, they engage. When they engage, everything works better - performance, wellbeing, and retention.

The Corporate Breathwork Reset

A 60–90 minute circuit breaker for high‑pressure teams. Delivered in person or online. Practical, neuroscience‑backed, and immediately applicable.

Investment: Starts from $3,500 (up to 20 participants)

Book a Corporate Consult

What Participants Say

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"I feel calmer and clearer than I have in weeks.”

“That 20 minutes did more for me than the EAP hotline ever did.”

“I actually feel like I can breathe again.”

“I came in overwhelmed and left actually feeling grounded.”

“It felt like I’d hit a reset button on my day.”

“My stress dropped in minutes — I didn’t know that was possible.”

“I finally stopped thinking about work and just breathed.”

“I’ve tried mindfulness apps before, but this was different — it worked.”

“This gave me a tool I can actually use at my desk.”

“I didn’t realise how shallow I was breathing until now.”

“It was like clearing static out of my head.”

"I feel calmer and clearer than I have in weeks.”

“That 20 minutes did more for me than the EAP hotline ever did.”

“I actually feel like I can breathe again.”

“I came in overwhelmed and left actually feeling grounded.”

“It felt like I’d hit a reset button on my day.”

“My stress dropped in minutes — I didn’t know that was possible.”

“I finally stopped thinking about work and just breathed.”

“I’ve tried mindfulness apps before, but this was different — it worked.”

“This gave me a tool I can actually use at my desk.”

“I didn’t realise how shallow I was breathing until now.”

“It was like clearing static out of my head.”

"I feel calmer and clearer than I have in weeks.”

“That 20 minutes did more for me than the EAP hotline ever did.”

“I actually feel like I can breathe again.”

“I came in overwhelmed and left actually feeling grounded.”

“It felt like I’d hit a reset button on my day.”

“My stress dropped in minutes — I didn’t know that was possible.”

“I finally stopped thinking about work and just breathed.”

“I’ve tried mindfulness apps before, but this was different — it worked.”

“This gave me a tool I can actually use at my desk.”

“I didn’t realise how shallow I was breathing until now.”

“It was like clearing static out of my head.”

Beyond the Reset

  • Leadership Coaching: Support leaders to regulate themselves and lead from coherence.
  • Wellbeing Programs: Integrate breathwork and embodiment tools into the culture.
  • Keynotes & Speaking: Inspire at conferences and events with lived experience of resilience and transformation.

It’s time to reset your system

One hour. Lasting impact. Practical tools your staff can use immediately.
Book a Corporate Consult