Reset • Reconnect • Rise 🌿
Resilient Teams Start with Regulated Humans
Science-backed breathwork and coaching to reduce stress and build emotional resilience. Tailored sessions for leadership teams, educators, community workers and changemakers.
The Hunt 4 Healing
At the heart of this work is a mission to help people and teams regulate their nervous systems so they can lead, work, and live with more clarity, presence and purpose. No fluff. Just breath, science and real connection.
The future of leadership starts in the body. The H.U.N.T. Method™ helps organisations heal the hidden patterns of burnout, disconnection, and dysfunction - creating systems that don’t just talk about safety, but feel safe to work within.
Because regulated people create safer systems - and it’s time our workplaces became the environments they were always meant to be: coherent, connected, and human.
Meet Tegan Hunt
I know what it’s like to burn out inside a system. I spent 15 years in jails and government, leading projects in high-pressure, high-volume environments while raising a family and surviving breast cancer.
Now I work with organisations and workplaces to stop burnout before it takes over. Through breathwork and coaching, I help people and oragnisations regulate in real time, reduce stress, and get back to performing at their best.
