Tegan Hunt Consulting | Coaching | Breathwork

Cut stress. Reset focus.

Corporate Breathwork. That Works.

Your people can’t perform when they’re running on empty. In 60 minutes, I help teams reset their nervous systems, recharge their focus, and re-engage with their work.

Join a Free Reset Session

Meet Tegan Hunt

I know what it’s like to burn out inside a system. I spent 15 years in government, leading projects in high-pressure, high-volume environments while raising a family and surviving cancer.

Now I work with organisations to stop burnout before it takes over. Through corporate breathwork and coaching, I help staff regulate in real time, reduce stress, and get back to performing at their best.

Read My Fully Story

Transform Your Workplace

Office, business people and man with laptop for meeting, investment project and discussion. Teamwork, employees and financial advisor with research for audit, finance and feedback for report review

CORPORATE

Tailored strategies and interventions for staff wellbeing, resilience, and culture change.

Young female on online therapy with psychologist, psychotherapist

COACHING

Practical support for leaders and staff to manage stress, regulate in real time, and build the confidence to lead with clarity and resilience.

Wireless headphones resting on a cushion during a breathwork session with blurred people in background

BREATHWORK

Open sessions for individuals and groups to reset, recharge, and reconnect in community.

What People Say

Slide 1 of 11

“That 20 minutes did more for me than the EAP hotline ever did.”

“I feel calmer and clearer than I have in weeks.”

“I can actually focus again.”

“I came in overwhelmed and left actually feeling grounded.”

“It felt like I’d hit a reset button on my day.”

“My stress dropped in minutes — I didn’t know that was possible.”

“I finally stopped thinking about work and just breathed.”

“I’ve tried mindfulness apps before, but this was different — it worked.”

“This gave me a tool I can actually use at my desk.”

“I didn’t realise how shallow I was breathing until now.”

“It was like clearing static out of my head.”

“That 20 minutes did more for me than the EAP hotline ever did.”

“I feel calmer and clearer than I have in weeks.”

“I can actually focus again.”

“I came in overwhelmed and left actually feeling grounded.”

“It felt like I’d hit a reset button on my day.”

“My stress dropped in minutes — I didn’t know that was possible.”

“I finally stopped thinking about work and just breathed.”

“I’ve tried mindfulness apps before, but this was different — it worked.”

“This gave me a tool I can actually use at my desk.”

“I didn’t realise how shallow I was breathing until now.”

“It was like clearing static out of my head.”

“That 20 minutes did more for me than the EAP hotline ever did.”

“I feel calmer and clearer than I have in weeks.”

“I can actually focus again.”

“I came in overwhelmed and left actually feeling grounded.”

“It felt like I’d hit a reset button on my day.”

“My stress dropped in minutes — I didn’t know that was possible.”

“I finally stopped thinking about work and just breathed.”

“I’ve tried mindfulness apps before, but this was different — it worked.”

“This gave me a tool I can actually use at my desk.”

“I didn’t realise how shallow I was breathing until now.”

“It was like clearing static out of my head.”

Join The Hunt 4 Healing Community

Join my community and get practical tools you can use right away — from 5‑minute resets to event updates.